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Does a Ketogenic Diet Change Your Lipid Profile

CHOLESTEROL

December 29, 2017

Wrong and outdated health information often causes worry about the healthiness of the ketogenic diet. One of the biggest concerns is: does a ketogenic diet change your lipid profile? (more…)

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308

High Cholesterol on a Keto Diet Should You Be Concerned?

CHOLESTEROL

December 29, 2017

As keto and low-carb diets have become increasingly popular, some people who follow this way of eating have noticed a sharp rise in their LDL cholesterol.
(more…)

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172

The Ketogenic Diet and Cholesterol

CHOLESTEROL

December 29, 2017

A common misconception is that because ketogenic diets are high in fat, they must increase cholesterol in your body and clog your arteries. However, much of the recent research shines light on how low-carb diets can optimize your cholesterol levels and in fact improve your heart health. (more…)

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144

What Impact Can a Ketogenic Diet Have on Cholesterol?

CHOLESTEROL

December 29, 2017

High fat dieting has been demonized to raise cholesterol. However, more research is showing the cardiovascular benefits in low carb high fat diets. (more…)

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158

A guide to high cholesterol on a keto diet

CHOLESTEROL

December 28, 2017

For most, a keto diet results in improved cholesterol values. But you might be one of the people whose LDL cholesterol has increased. Is that a problem? And if so – what can you do about it? (more…)

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