MENU

research
Category

104

267

Low carbohydrate diets should be considered for diabetes management

research

December 22, 2017

Following a reduced carbohydrate diet can help to lower blood glucose levels, providing a safe and effective strategy for managing diabetes, new research by London Metropolitan University suggests.

(more…)

Read article

96

245

Ketogenic Diet for Obesity: Friend or Foe?

research

December 22, 2017

Obesity is reaching epidemic proportions and is a strong risk factor for a number of cardiovascular and metabolic disorders such as hypertension, type 2 diabetes, dyslipidemia, atherosclerosis, and also certain types of cancers. (more…)

Read article

92

388

A Look at Keto Research in 2017

research

December 22, 2017

The keto diet is extremely popular as a way to lose weight and improve overall health, with keto research strongly supporting these outcomes. Yet, despite that, ketosis is also a controversial approach. (more…)

Read article

86

381

23 Studies on Low-Carb and Low-Fat Diets — Time to Retire The Fad

research

December 22, 2017

Few things have been debated as much as “carbohydrates vs fat.” (more…)

Read article

84

332

Increasing Adiposity Consequence or Cause of Overeating?

research

December 22, 2017

Ninety years ago, an editorial in JAMA questioned the prevailing approach to obesity treatment: “When we read that ‘the fat woman has the remedy in her own hands—or rather between her own teeth’ . . . there is an implication that obesity is usually merely the result of unsatisfactory dietary bookkeeping. . . (more…)

Read article