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Benefits of ketogenic diets

evidence

December 22, 2017

In this age of the obesity epidemic, some careful work reported in the May issue of the Journal by Johnston et al (1) provides more information to help solve the problem. With strict controls in a 6-wk trial, they directly compared 2 diets: a ketogenic very-low carbohydrate (KLC) diet and a nonketogenic low-carbohydrate (NLC) diet. (more…)

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