Source: youtube
info & tips
Category
Ketosis Explained
Source: youtube
How Does Ketosis Work?
Source: youtube
90 Days of a Ketogenic Diet
Source: youtube
What’s a Keto Diet? Everything You Need to Know About Ketosis
What is a ketogenic diet and how does it work? The process was initially developed in 1924 by Dr. Russell Wilder as an effective, non-pharmacological treatment for intractable childhood epilepsy. (more…)
Life On Keto – What To Expect On A Ketogenic Diet
A Ketogenic diet when done correctly, is a very simple and effective tool for fat loss and muscle gains. (more…)
10 Health Benefits of Low-Carb and Ketogenic Diets
Low-carb diets have been controversial for decades.
They were originally demonized by fat-phobic health professionals and the media. (more…)
